From Healing To Healed

There comes a time on your journey when you have to switch from being ‘the one who is healing’ to ‘the one who is healed’.    There is a moment, when regardless of your physical or emotional health, you have to eat, walk, dance, love, as though all former setbacks have completed their lessons, have…

Rest

Rest, is nourishment. It is not checking emails, messages, or sitting quietly to ponder,  the 50 things to do later. They aren’t urgent, anyway. Once the fear is removed, the panic, the ‘what ifs’, all that is left is choice, to do the thing now, or later. Rest, is the master of later. Rest, is…