Archetype: The Seeker
Characteristic: Awakening
Learning Focus: The Seeker needs structure and guidance to begin integrating self awareness practices into their daily life.
This series is for you if you:
- have started to recognise patterns in your emotions, reactions, and behaviours.
- are curious about understanding yourself but maybe feel overwhelmed by the complexity of emotions and thoughts.
- have begun to question your beliefs and emotional triggers but still lack clarity on your deeper motivations.
- engage in self-reflection sporadically but don’t yet have consistent practices.
- feel a growing awareness that change is possible, but aren’t sure how to achieve it.
Reflective Prompts for Self Awareness
This memoir is designed to help you build a habit of introspection, self awareness and personal growth. Each prompt encourages reflection on your daily experiences, emotions, and decisions, helping you to learn more about yourself and make positive changes over time.
Go to downloadSetting Intentions for Your Journalling Practice
Setting an intention before journaling can deepen your self-reflection and provide clarity on what you want to explore or understand about yourself. Intentions serve as a compass, helping you navigate through your thoughts and emotions with purpose. Here’s a step-by-step guide to help you set meaningful intentions for your journaling sessions.
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