You need to pay attention to the residue that ‘no’ leaves behind in you. Saying ‘no’ and feeling guilty about letting someone down, or hurting someone’s feelings, is not experiencing the full power of your right to say ‘yes’ to yourself.Saying ‘no’ and over compensating, or feeling obliged to ‘make it up to someone’, is…
Pretending your life is a series of happy thoughts and behaviours, is denying your soul the duality it was sent to witness. And conquer.Or not.Pretending that repeating the same affirmation will erase what truly needs healing, is denying your soul a rite of passage. Which is to confront its deepest fears.All of them. Pretending you…
Some souls are primed for this dark night. Have been for eons.Hold it.Some souls will struggle to stay aligned with the collective.And did so before this.The gift.Some souls will lose their shit.Abandon themselves completely, and become immersed in their human.The journey.Know your soul. Know it.It sits in every decision you have ever made. Everything…
Emotionally, mentally, physically.Master this by learning to see in black and white.Be that person who sees everything in black and white.And then add the colour where it counts.Add the kaleidoscope where it counts, with who and what counts.
I know, it’s the most natural thing to do.But guess what, it’s also not the most natural thing to do. There is duality in all things and you can make the choice.When you stop comparing yourself, you take back your power.You stop providing breathing space to shadows and beliefs that tell you you’re not good…
Since learning my rhythms, only a few years ago, my awareness of self has contained more clarity than ever before.I know when I’m likely to be irritable, angry.I know when I’m likely to be impulsive, maybe buy that thing I don’t need.I know when I’m likely to be extra sensitive, to the world around…
There is no one alive who has not felt the vibration of generational trauma within his or her own life. There are many for whom it has been designated a different label, hastily indexed under an alternate category such as awkward behaviour or unfortunate personality trait. As someone who has spent thousands of hours trawling through all manner of…
Just before your life changes, the universe is going to throw a storm your way. In this moment, either as you see it approach, or as you stand in the midst of it, you have the power to decide whether this is the last gale before your next meteoric rise. You have to decide whether…
