My coaching practice is built on more than offering you strategies or solutions. I’ve created it as a space for you to feel truly seen, held, and supported. It is the most important gift I can give to you. No one arrives wanting to find a better relationship, or reconnect with who they are,…
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I had one of those moments the other day, that was so simple it slipped over into profound. It had been raining as I strolled down my local High Street, and I had my umbrella up. I was about to cross paths with a woman when she looked at me, smiled and said, “It’s not…
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I realised today, that I could live another 40years. 40 years. Once you reach a certain age, time can feel more finite, so many more years known than to know. Tell me, if 80 or even 85, were your top number, the end of your ride, so to speak – how many…
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I want us to have a love affair. You and me. How about it, my love? I’m inviting you to show up suited, in your tightest emotions thoughts, buttoned up over that raw and wounded chest. Come, let me unclothe you, let me help you out of this world where you are unhappy not…
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Transcript Client: I think I’ve known for a while that I’m not fully aligned, but I’ve been afraid to admit it. It’s like I’ve built this version of myself that looks perfect on the outside, but inside, I feel disconnected. Tori: Disconnected from what? Client: From myself, I think. From the part…
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It is okay to feel sad, to fully experience it. It is part of the human condition. There are times that your heart will ache, beneath its beat of gratitude and love for all. It will ache for a present moment you did not expect, as it hopes for, and believes in, better times. Your…
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Stand your ground. Own it. There is merit in fluidity, beauty in being able to flow as the river does, but there is also bravery in being immovable. There are times in life when the best way for you to move forwards, is for you to not move an inch. For you to have no…
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There is a phenomenon that will occur in your life, it will descend on you unexpectedly and repeatedly. You’ll wake up one day and make a discovery. An insight so profound and yet so glaringly obvious that you’re unsure if you really have not noticed it before. It’s familiar, even if you cannot place it.…
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I recently had an experience with a child who passionately wanted something. He asked me once and I gave my answer, which was a yes, or a maybe, or a later, but definitely not a no. What matters most isn’t my exact answer, but what came after it. There followed, from said child, an onslaught…
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Before you reach for that new thing, release the old. Let go of the things and the people that you believe are keeping you solid and upright, because you know it’s really fear at the heart of that grip. The things you want to attain are not difficult. What’s difficult is trying to attain…
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