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All Archetypes
Sleeper Archetype

The Sleeper needs to begin noticing their emotions, behaviours, and reactions.

Characteristic: Unaware

Learning Focus: The Sleeper needs to begin noticing their emotions, behaviours, and reactions.

This series is for you if you:

  • operate mostly on autopilot, reactive rather than reflective.
  • have limited awareness of your emotions, thoughts, and behaviours.
  • often blame external circumstances for your feelings and actions.
  • rarely question or examine your belief or thought patterns.
  • tend to avoid discomfort and self-reflection, distracting yourself with external activities.
Seeker Archetype

The Seeker needs structure and guidance to begin integrating self-awareness practices into their daily life.

Characteristic: Awakening

Learning Focus: The Seeker needs structure and guidance to begin integrating self awareness practices into their daily life.

This series is for you if you:

  • have started to recognise patterns in your emotions, reactions, and behaviours.
  • are curious about understanding yourself but maybe feel overwhelmed by the complexity of emotions and thoughts.
  • have begun to question your beliefs and emotional triggers but still lack clarity on your deeper motivations.
  • engage in self-reflection sporadically but don’t yet have consistent practices.
  • feel a growing awareness that change is possible, but aren’t sure how to achieve it.
Observer Archetype

The Observer is ready to refine their emotional regulation and deepen their understanding of core beliefs that drive their behaviour. They need exercises that allow for deeper introspection and belief rewiring, as well as consistency in their self-awareness practices.

Characteristic: Aware

Learning Focus: The Observer is ready to refine their emotional regulation and deepen their understanding of core beliefs that drive their behaviour. They need exercises that allow for deeper introspection and belief rewiring, as well as consistency in their self-awareness practices.

This series is for you if you:

  • are aware of your emotional triggers and can often trace them to specific thoughts or beliefs.
  • understand the connection between your thoughts, emotions, and behaviours, and can step back to observe these patterns in real-time.
  • practice regular self-reflection and have tools for emotional regulation, though you may not always use them consistently.
  • are beginning to make more conscious choices in your behaviour, but still slip into old patterns occasionally.
  • feel more in control of your emotional responses, but are still learning how to reframe deeply ingrained beliefs.
Alchemist Archetype

The Alchemist is focused on integrating higher-level emotional awareness and intuitive practices. They need advanced tools for belief rewiring, shadow work, and emotional transformation.

Characteristic: Transforming

Learning Focus: The Alchemist is focused on integrating higher-level emotional awareness and intuitive practices. They need advanced tools for belief rewiring, shadow work, and emotional transformation.

This series is for you if you:

  • have developed strong self-awareness and are actively working to transform limiting beliefs and emotional patterns.
  • can recognise and reframe emotional triggers in real-time, shifting from reactive to conscious responses.
  • understand how past experiences, trauma, and conditioning have shaped your emotions and beliefs, and are actively healing and releasing these.
  • are deeply connected to your intuition and can use it to guide your decision-making and emotional processing.
  • feel empowered by your emotions, seeing them as valuable tools for growth rather than obstacles