I felt the power in the words as I wrote them. I felt them teach me what it means to be softer, feminine. I felt the stillness it takes to receive and reject what is and isn’t for me. It was in deep practice I learned, that Come Find Me will change your life, if
Isolation that is not born from choice destroys lives. That feeling, like you’re the only person inhabiting a small island, can feel incredibly debilitating. Add to this a view that isn’t miles upon miles of endless water, but whole worlds close and clearly visible, of which you are not a part. Worlds where people are fulfilled,
This morning, I issued an invitation to the universe, for it to come find me where I am. I am not lost, I am simply here. I have known for a while that my biggest need, right now, is to remain in the present moment. It’s a need to hold a deep awareness, a genuine
There is a part of us all that looks to the perfect future date, the perfect time or set of circumstances before we take action; whether that’s having a baby, moving home, emigrating, or even changing jobs. There is the belief that at some point the stars will align and the one thing we want
This may come as a surprise to you, but I don’t enjoy teaching beginners how to meditate. In fact, one of the questions I least like directed my way is How do I meditate? or even, How do I stop the chatter in my head when I close my eyes? I used to, until
Let’s talk about standards. Let’s dive into what we are and are not willing to accept from our spiritual lives. I’m known personally, for having extremely clear boundaries and a yardstick that can deeply trigger people. It’s not that I’m rigid in my beliefs, or in my way of moving through the world; it’s that
Embrace the freedom you have in life to pivot. Imagine yourself on a rollercoaster, and instead of holding on tight when in free fall, practice letting go. Face the fear with complete release and see how different it feels, how the experience changes. Practice trusting that there are forces and mechanisms around you, seen and
There are an extraordinary amount of healing and therapeutic modalities available to people choosing to explore the inner workings of who they are. As a mentor I see it as my calling to experience any and all that resonate with me, knowing that if they do, I’m sure to meet with people who require that exact
When we are in the infancy of our self-help journeys, the declarations we make to end all our unhelpful patterns will usually spark apprehension. Suddenly, the fear of how these cyclical habits within us might respond when called out is very tangible. We feel their discomfort at potentially being challenged by us, their host, as awareness readies
I am sometimes asked what my own coping mechanisms are and how it feels to be surrounded by so much suffering, to spend sessions listening to distress and sorrow, to see and hear people at the worst lows of life. When I shrug and say it doesn’t affect me, or that I am used to
Some relationships will simply not survive working with me; they’re not built to withstand the brutality of their own truths. These are the relationships you have with mothers, fathers, friends, children, lovers, spouses, colleagues. They are your relationships with institutions, pets and even, with your former, present and future selves. There is something that
I never knew much about magic until a few years ago. There was always a calling toward it, an attraction that felt mutual, yet neither it nor myself were prepared to meet the other half way. So magic circled my existence whilst I settled with making birthday cake wishes and vision boards, in order to
There is a beast that entered this world long before any of us; when starved it remains only dormant and yet when fed, its growth is exponential. It is soundless and invisible to untrained ears or eyes and simultaneously, felt so deeply that no unmastered sense can truly function in its presence. On the rare
There are moments that regularly arise in life, when the only two options we have are bravery or familiarity. These moments show up more often than we likely acknowledge, from the adventurous decision to swap our usual dish in our favourite restaurant, to the more impactful one of quitting the job that is slowly strangling
I have a varied friends circle, I wouldn’t call it large but yes, it’s definitely wide and diverse in a lot of ways. The folks I hang out with have different faiths, beliefs, ethnicities, economic backgrounds, education levels and marriage statuses. They work in multiple industries, anywhere from teacher, exotic dancer, lawyer, barmaid, right across
For over a year the world has been desperate to return to normal. It’s all that has been spoken about, the new normal, the way things were. One of the interesting things is that for most people normal means totally different things and yet it’s now discussed as a collective desire. Whilst it may seem