Category: Article
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This is Why You Don’t Want to Return to Normal
For over a year the world has been desperate to return to normal. It’s all that has been spoken about, the new normal, the way things were. One of the interesting things is that for most people normal means totally different things and yet it’s now discussed as a collective desire. Whilst it may seem
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4 Ways to Learn From Your Relationship Mistakes
You will be a rare person who’s only ever had one romantic relationship in their life, and even rarer if you’ve had multiple relationships where no mistakes have ever been made. The fact is, mistakes, slip ups, indiscretions, whatever you want to call them, they all happen. We deal with them by learning, moving on
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Are You Losing The Competition Against Yourself?
There are many high-flying women out here who believe success revolves around taking one’s place within previously male dominated arenas. That it means getting the same roles, earning the same pay, being afforded the same or better opportunities for growth. With this, the collective advancement of our mindset has been extraordinary, achieving positions now that
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Meditation is Not a Destination
Not being able to sit still and quiet the mind is one of the biggest complaints I hear from people new to meditation. Sitting down and closing one’s eyes quickly turns into an open invitation for incessant internal chatter, for reviewing the day, or mentally completing old conversations. As common as it is, it’s helpful
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Here’s Why It’s Time to Disconnect From Other People
There has been a worldwide campaign to demonstrate how we are all in ‘this’ together, how we are all global citizens. We have been told by carefully engineered marketing campaigns that we need to act for one another, keep strangers safe, do our bit, our duty, behave as if we’re sick and stay home. This
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Solutions to Anxiety
There is a loop, a spiral that you will find yourself in.Up down.Down up.Only to find yourself back in the same place.Staring at the same future.Stuck, obsessing over the same past.Is it possible to step out/off/away from it?Yes.Yes it is.What have you tried?
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Are They Your Soulmate or Your Earthmate?
It can be difficult sometimes to have an in-depth conversation about relationships without the mention of soulmates. We hear a lot about them, these people with whom we have an inextricable connection, one that can’t be explained through the science or logic that so many of us rely on elsewhere in our lives. There’s a
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What We Really Mean, When We Talk About Relationships
There’s nothing in your life that you don’t have a relationship with. I’m not usually one to use double negatives, but in this case it feels necessary. As does clarifying that the word relationship isn’t reserved for people and things you like and love, or even those you personally know or encounter on a daily basis.
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It’s Not About Your Routine, it’s About Your Energy
Most of us have been conditioned to believe the main formula for success is hard work and commitment. We believe that by being stringent in our daily routines, it inevitably translates to a linear and direct trajectory to the desires we’re attempting to manifest. This thinking is applied to many and varied situations; date
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Your Intuition is an In-Built Business Strategy, Here is How to Use it
Strategy in large corporations is a necessity, an effective way to ensure teams are clear on the various components of a project. There is an often unquestioned requirement to map the logical route from idea to end product, know exactly why certain actions are being taken and spot any indicators predictive of missed deadlines, negative
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3 Reasons Your Affirmations Aren’t Working
The affirmations industry is big. Huge. There are people all over the world staring into mirrors, talking to themselves and repeating how marvellous they are, how strong, capable and confident they are. There are millions of pounds being made by promoting this fake it till you make it approach and a very clear consumer hope
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Yes, Trauma is a Gateway But You Can’t Take it With You
It’s true that many people experience their own spiritual awakenings in the aftermath of trauma. From a single life-changing incident, to the sudden implosion of a lifetime’s worth, trauma is a recognised gateway into the search for higher meaning. It’s the propelling force for some, to seek the purpose of existence and all manner of
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What Happened To Your Power?
If anything became apparent to me during 2020, it was the sheer dependency the vast majority of human beings have on their physical world. To most this will appear an odd thing to write, of course we depend on our physical world, it’s well, the world. But this superficial understanding of what it means to
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Generational Trauma & Race
There is no one alive who has not felt the vibration of generational trauma within his or her own life. There are many for whom it has been designated a different label, hastily indexed under an alternate category such as awkward behaviour or unfortunate personality trait. As someone who has spent thousands of hours trawling through all manner of