Take Your Power Back

Who did you give it to? Who took it from you?What illness, what husband, lover, boss, friend, stranger?How desperately do you want to heal?How consumed are you, with never letting it happen again?How consumed are you with understanding how it happened, at all?Action.Your answers are in action.There are people who stay stuck where you are…

Saying ‘No’ is Not Enough

You need to pay attention to the residue that ‘no’ leaves behind in you. Saying ‘no’ and feeling guilty about letting someone down, or hurting someone’s feelings, is not experiencing the full power of your right to say ‘yes’ to yourself.Saying ‘no’ and over compensating, or feeling obliged to ‘make it up to someone’, is…