On Men; Reconnecting Mind and Body
There’s a key piece of information you should have been taught as a young boy; a fact that once adopted, can vastly change the course…
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Perception, Crossed Wires, Lost Friendships
I had an interesting experience today. I met with a man whom I had come to know through a mutual friend; I’ll call her Lucy…
We Are More Than What Separates Us
One of the biggest insults | crimes | untruths leaked into the human race is the illusion of separation. The belief that we are separate…
Pinned Post: What is Emotional Mastery?
Emotional mastery is about more than control and it has nothing to do with perfection. Emotional mastery is about observation and conscious decision making. It’s…
A Brave CEO is a Vulnerable CEO
There are moments that regularly arise in life, when the only two options we have are bravery or familiarity. These moments show up more often…
Sometimes, Being Powerful Looks Like You’re Doing Nothing
I have a varied friends circle, I wouldn’t call it large but yes, it’s definitely wide and diverse in a lot of ways. The folks…
This is Why You Don’t Want to Return to Normal
For over a year the world has been desperate to return to normal. It’s all that has been spoken about, the new normal, the way…
Stop Negotiating
Stop hearing what your intuition is telling you and then rationalising it to suit what everyone else *might* want or need. You are royalty. You…
Are You Losing The Competition Against Yourself?
There are many high-flying women out here who believe success revolves around taking one’s place within previously male dominated arenas. That it means getting the…
4 Ways to Learn From Your Relationship Mistakes
You will be a rare person who’s only ever had one romantic relationship in their life, and even rarer if you’ve had multiple relationships where…
This is What is Standing Between Your Inspiration and Your Action
Inspiration. (I’m not good enough. I can’t do it. It’s the wrong time. I’m not ready. I need more training. I don’t have…
Meditation is Not a Destination
Not being able to sit still and quiet the mind is one of the biggest complaints I hear from people new to meditation. Sitting down…
Fear is Not Action. Do Something
Love to all the people participating in global meditations, group healings, positive heart based prayer, energy work, comedy, acts of service in the community, empowerment…
Don’t Feel Compelled to Match Misery with Misery
It’s not that I have nothing to say. It’s just that your entire conversation is based on misery.I don’t have anything to add to that.And…
Sis, All That Misdirected Energy is Killing Your Dreams
Yes, you have to focus forward.But you also have to spend a minute standing still.Standing still and seeing all the baggage you’re carrying.Still. Stand…
Here’s Why It’s Time to Disconnect From Other People
There has been a worldwide campaign to demonstrate how we are all in ‘this’ together, how we are all global citizens. We have been told…
Is This Why You Fear Your Own Darkness?
Why is it you fear the dark so much, the shadows, those things that move on the edge of your peripheral vision? Is it because…
Stop Complaining About Your Marriage, Your Partner, Your Job, Being Broke. It’s Boring
Spare a thought for the friends who always listen to your same problems, over and over again.The problems you’re doing nothing to change.Spare a…