My coaching practice is built on more than offering you strategies or solutions. I’ve created it as a space for you to feel truly seen,…

I recently had an experience with a child who passionately wanted something. He asked me once and I gave my answer, which was a yes,…

We discuss energy a lot in the metaphysical community. We want to know the effect of planetary transits or current media agendas. There’s curiosity over…

Think about the tiredness you’re currently feeling. Tiredness in any form: mental, physical, emotional, spiritual. Think about how it might change, if something new were…

I was speaking with a friend about love. I don’t remember the exact context, or how the conversation began, but it had roots in love…

For some of us, the ability to tune into our auras or consciously use our intuition is a natural part of life. We’re more sensitive…

Within our society there is a prevailing belief system that some of us follow with near-religious commitment. It’s the belief that positivity is fundamental to…

Muse on the elements and what they mean to you. Then go wider… expand. The world would have you focus on water, fire, earth, air.…

There are people in your walk through life, who must stand out.   They will appear to you as if by design, fertiliser to be…

Always and at all times we are in a state of being motivated.  Defined as an enthusiasm, or a reason for doing something, motivation drives…

There are times when I’m really disturbed; moments where I could be described as extremely annoyed, excessively worried, pissed off. They’re rare, depending on a…

I felt the power in the words as I wrote them. I felt them teach me what it means to be softer, feminine. I felt…

Isolation that is not born from choice destroys lives.  That feeling, like you’re the only person inhabiting a small island, can feel incredibly debilitating.  Add…

There is a part of us all that looks to the perfect future date, the perfect time or set of circumstances before we take action;…

This morning, I issued an invitation to the universe, for it to come find me where I am. I am not lost, I am simply here.…

This may come as a surprise to you, but I don’t enjoy teaching beginners how to meditate. In fact, one of the questions I least…

Let’s talk about standards. Let’s dive into what we are and are not willing to accept from our spiritual lives. I’m known personally, for having…

Embrace the freedom you have in life to pivot. Imagine yourself on a rollercoaster, and instead of holding on tight when in free fall, practice…