Month: May 2021
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Time Doesn’t Heal, it Integrates. And Integration is Not Always Healing
The passing of time does not erase your problems. It may bury them in reactions and patterns that help you to survive from day to day.But it does not heal experience, it integrates it.Rightly or wrongly, negatively or positively.Those experiences you never dealt with are still happening, right here, right now. Time isn’t linear, we simply organise it that way, so it makes sense.But healing doesn’t need to make sense.Healing is in recognising the symptoms that time has integrated and severing the roots perpetuating them.Healing works on the now, because the past is now. It never left.
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You’re Going to Feel Vulnerable AF and Wonder Why The Hell You Started This
At some point during our session you’re going to feel uncomfortable. Really uncomfortable. You’re going feel vulnerable AF and wonder why the hell you started this, if it’s actually worth it.You’re going to wonder for a split second about the best way to get out of the conversation, then you’ll remember you can’t and that you actually paid for this.Then you’ll probably sigh, look up, and start thinking about how to answer the question.And you’ll do it honestly, openly.You’ll stop caring about what I might think of you, or how surprised you imagine I’m going to be.You’ll push through and…
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Clearing The Past is Not Enough
Pace it forward. Where are the holes? Where are the shadows that will send you straight back to square one? Generational deprogramming, patterns & clarity work, will give you a vast understanding of your behaviours and thoughts. It’s in setting outcomes and looking forwards that you’ll be able to glimpse any shadows still lurking.