Emotions & Feelings List

To help you with naming the experiences you’re having.

To access this downloadable you need to have Acorn or Seedling membership.
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Description

Part of the Sleeper archetype series.

You’ll begin to awaken to the subtle emotions and patterns that shape your life, moving from automatic reactions to conscious awareness. Through reflective journaling and foundational exercises, you’ll learn to pause, recognise your emotions, and understand where they come from.