
Therapy
My work is grounded in humanistic therapy, drawing on person-centred, Gestalt, and existential traditions. This means the process is largely client-led, allowing sessions to unfold in response to what feels most alive, relevant, or unresolved.
Alongside reflection and conversation, the work can also be experiential — exploring feelings, patterns, and ways of relating as they emerge in the moment. It also allows room for the bigger questions that often sit beneath personal struggles: questions about meaning, direction, freedom, and how we want to live our lives.
60-90 Min

Coaching
Working with me 1:1 is about transforming your life, achieving breakthroughs, and letting go of old patterns in thought and behaviour. For 15 years I’ve been working with people who
- feel lost or stagnant in their personal life, business or career
- are stuck in unfulfilling relationships
- wish they could trust their own decisions more
- seek guidance to clarify their next steps in life
- struggle with recurring negative patterns or emotions
This experience is about balancing mental and emotional health. It’s about shifting from escapism and superficial pleasures, to a life of deep self-connection and honesty. By removing habits, distractions, addictions and other blockers, you’ll uncover root-level healing and improve the quality of your life.
As your coach, I’m dedicated to holding the entire truth of who you are, your deepest self. My intention is to support and hold you to your highest standards, to reacquaint you with your own power.

Energy arts
Laying on of hands
Traditional healing practice used to release burdens, break attachments, and restore balance within a person’s body or field. Through the guided placement of hands, prayerful intention, and directed presence, stagnant energies are lifted and harmony is restored. The western or eastern versions of this may be referred to as Reiki. Whilst I am trained in those modalities, this is not Reiki.
Readings & Divination
My spirit guides working with yours. I will relay anything that is important for you to know at this stage in your life. Readings cover a range of romantic, familial and platonic relationships, career, health and financial information.
Spatial Clearing Working to remove, or heal, physical attachments present within a person’s immediate auric field or physical space. For example, home or place of business.

Rootwork
Rootwork is a spiritual practice rooted in African and African American traditions, blending herbalism, ritual, and ancestral reverence to create personal healing, protection, and empowerment.
It involves working with natural elements like herbs, roots, and minerals, often used in rituals to influence energies, connect with spirits, or manifest intentions.
Rootwork is deeply personal and spiritually centered, focusing on aligning oneself with the wisdom and support of ancestors, the natural world, and one’s inner power.
If you come to me for rootwork you must have clear intentions and patience. Not all rootwork results are guaranteed and all rootwork requires a preliminary reading before I can take you on as a client.

TRE™
Tension & Trauma Releasing Exercises (TRE) is a somatic practice that works directly with the body’s natural stress-release mechanisms. Through simple movements, the body is able to access a gentle tremoring response that helps release accumulated tension and support nervous system regulation.
At the moment I’m training in TRE so free sessions are being offered to those willing to be part of my case study.

Journeying
Journeying is a guided inner exploration that invites attention inward, allowing images, insights, and symbolic experiences to arise from the deeper layers of the psyche. These journeys can reveal perspectives, emotional truths, and forms of understanding that are not always accessible through thinking alone.
The process offers a way of engaging with the inner landscape in a thoughtful and contained way, supporting reflection, insight, and personal transformation.
60 Min

Spiritual mentoring
Spiritual mentoring is a supportive, guidance-based relationship that helps you deepen your connection with your inner wisdom, align with your authentic self, universal forces and navigate life’s challenges with purpose and clarity.
Through reflective conversations, practices, and tools, spiritual mentoring encourages personal growth, emotional healing, and a meaningful connection to your spiritual path.
I cover everything from basic meditation and meeting your spirit team, to astral projection, bi-location and chaos magic. How far you want to go is up to you.
Read more…
Alongside one-to-one work, I hold events for both professionals and clients. These gatherings create a space to step back from the demands of everyday life and engage more deeply with questions of self-awareness, emotional life, and personal development.
