My coaching practice is built on more than offering you strategies or solutions. I’ve created it as a space for you to feel truly seen, held, and supported. It is the most important gift I can give to you. No one arrives wanting to find a better relationship, or reconnect with who they are,…
Your Journey from Sleeper to Luminary
Belief rewiring, shadow work, emotional transformation.
Integrating self-awareness practices into daily life.
Exercises for deeper introspection and belief rewiring.
There is a phenomenon that will occur in your life, it will descend on you unexpectedly and repeatedly. You’ll wake up one day and make a discovery. An insight so profound and yet so glaringly obvious that you’re unsure if you really have not noticed it before. It’s familiar, even if you cannot place it.…
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Begin noticing your emotions, behaviours, and reactions.
