There comes a time on your journey when you have to switch from being ‘the one who is healing’ to ‘the one who is healed’. There is a moment, when regardless of your physical or emotional health, you have to eat, walk, dance, love, as though all former setbacks have completed their lessons, have…
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Rest, is nourishment. It is not checking emails, messages, or sitting quietly to ponder, the 50 things to do later. They aren’t urgent, anyway. Once the fear is removed, the panic, the ‘what ifs’, all that is left is choice, to do the thing now, or later. Rest, is the master of later. Rest, is…
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The message this month may seem short and somewhat sharp, for those of you who aren’t familiar with my spirit guides. I’ll leave out the swear words, but essentially, it’s ‘don’t **** around next year, do the things that you have to do to make the best of your life‘. Don’t go slow, don’t hedge…
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Don’t trust the process. Trust the stillness that lives in the spaces between. Trust the walk from your bed to the shower, the moments between plating your food and eating it, the life between asking for your dream and receiving what you really need. + Don’t trust the process. Because that is only about trusting…
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The ancestral veneration that began in October is not yet finished. Regardless of your spiritual beliefs or practices, this is a call to be mindful of the calendars you adhere to and the schedules you keep. Pay attention particularly to those that are based on the creation of another mind, another soul’s intention. What does…
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We are all homesick. We are all longing for the place to belong, where we may show up whole and seen by the group. Releasing all the ways we water down to fit in, discarding the shadows and the decoys, we have created to throw others off our scent. We are all homesick for the tribes…
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There are people in your walk through life, who must stand out. They will appear to you as if by design, fertiliser to be sprinkled onto the soil of your consciousness. They will arrive wild and alone, determined to grow, to flourish in your psyche with or without consent. And they will not fit…
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Pay attention to the signs this month and be open to what they may mean. Ask friends, explore the internet, spend time gathering answers to what you might usually ignore.
In coaching, you have got to go all the way. You have got to talk about the feelings, thoughts and experiences that present themselves. The ones that have you believing there is a choice, over whether or not they matter. To awaken the relationship with that part you so desperately want to heal, to grow, to…
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Peace and radiance are about more than sunshine and breezy, balmy days. The peace you want is inside you and sometimes you have to be cracked open to find it. Everything you have been through, everything you have suffered, is currency for either more pain or growth. Choose. Peace is available to you, don’t turn…
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