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At some point during our session you’re going to feel uncomfortable. Really uncomfortable. You’re going feel vulnerable AF and wonder why the hell you started…
Affirmations are the start of a journey. If you don’t already have a muscle of self-affirming inner talk, affirmations may begin to build and strengthen…
You need to pay attention to the residue that ‘no’ leaves behind in you. Saying ‘no’ and feeling guilty about letting someone down, or hurting…
Your fake positivity is killing your soul. Your soul is here to experience life.To experience challenges.The positive and the negative.In fact, the higher you rise,…
Some souls are primed for this dark night. Have been for eons.Hold it.Some souls will struggle to stay aligned with the collective.And did so before…
Emotionally, mentally, physically.Master this by learning to see in black and white.Be that person who sees everything in black and white.And then add the colour…
Stop comparing yourself to other people. I know, it’s the most natural thing to do.But guess what, it’s also not the most natural thing to…
Since learning my rhythms, only a few years ago, my awareness of self has contained more clarity than ever before.I know when I’m likely to…
Just before your life changes, the universe is going to throw a storm your way. In this moment, either as you see it approach, or…
