Pattern Mapping Guide

£4.00

Creating a visual map of your behaviours can be a powerful way to identify connections between your patterns, emotions, and the potential origins of those behaviours. The map helps you see connections that might otherwise be hidden, and it gives you a powerful tool for understanding, managing, and transforming your behaviour patterns.

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Part 2 of the Observer archetype series.

You’ll learn to step back and witness your emotional reactions in real time, practicing emotional regulation and mindfulness. This stage helps you see your emotional patterns as tools for self-discovery, empowering you to make conscious choices that align with your higher purpose.