I felt the power in the words as I wrote them. I felt them teach me what it means to be softer, feminine. I felt the stillness it takes to receive and reject what is and isn’t for me. It was in deep practice I learned, that Come Find Me will change your life, if
There are some friendships that evolve over time and others that end with hardly any time passing at all. Trust your first impressions of people; trust who you feel compelled to be when around them, and what parts of you are not welcome in the shared space. Pay close attention to the balance of efforts
Isolation that is not born from choice destroys lives. That feeling, like you’re the only person inhabiting a small island, can feel incredibly debilitating. Add to this a view that isn’t miles upon miles of endless water, but whole worlds close and clearly visible, of which you are not a part. Worlds where people are fulfilled,
Clarity is not always possible but we can enjoy life anyway. Being busy can feel all-consuming, but there are gaps in there for joy – find them and use them. Bring peace into your heart, separate yourself from the collective and make decisions this month based on what that heart needs, not your mind. There
There is a part of us all that looks to the perfect future date, the perfect time or set of circumstances before we take action; whether that’s having a baby, moving home, emigrating, or even changing jobs. There is the belief that at some point the stars will align and the one thing we want
This morning, I issued an invitation to the universe, for it to come find me where I am. I am not lost, I am simply here. I have known for a while that my biggest need, right now, is to remain in the present moment. It’s a need to hold a deep awareness, a genuine
Choose the timeline you’re on and stay in your lane. Look back only for confirmation of how well it has served you, and if you see things you don’t like, switch the timeline. Learn how to do this. Remember your ultimate reasons why in life, your biggest motivations, and know that when you deviate from
There are times on your journey into self when you’re going to feel very alone. You’re going to feel like you’ve drawn the short straw and why, oh why, can’t you be less complicated? Why can’t you be like the sheep you see daily, who have not experienced the awakenings or downloads of
This may come as a surprise to you, but I don’t enjoy teaching beginners how to meditate. In fact, one of the questions I least like directed my way is How do I meditate? or even, How do I stop the chatter in my head when I close my eyes? I used to, until
Embrace the freedom you have in life to pivot. Imagine yourself on a rollercoaster, and instead of holding on tight when in free fall, practice letting go. Face the fear with complete release and see how different it feels, how the experience changes. Practice trusting that there are forces and mechanisms around you, seen and
I’ve been part of a few conversations in the last year or so that have centred around intrusive thoughts. People have asked me whether I believe it’s a spiritual issue, if I think it’s inner demons that can be eradicated with the right approach, or if these troublesome thoughts are common to us all in
Let’s talk about standards. Let’s dive into what we are and are not willing to accept from our spiritual lives. I’m known personally, for having extremely clear boundaries and a yardstick that can deeply trigger people. It’s not that I’m rigid in my beliefs, or in my way of moving through the world; it’s that
You don’t have to wait for spring; growth is here now. We know this year is about going against the collective norm and February is another opportunity to honour your authenticity. You can sow your seeds and you can have your flowers – it is not one or the other and typical nature cycles need
There are an extraordinary amount of healing and therapeutic modalities available to people choosing to explore the inner workings of who they are. As a mentor I see it as my calling to experience any and all that resonate with me, knowing that if they do, I’m sure to meet with people who require that exact
There are multiple entry points into a life that consciously follows a spiritual path. For some, the route is one of enthusiasm and expectation, hearts so full with positivity that communion with higher planes of existence is the only means of release. For others it’s the extremities of trauma that will crack them open.
This is going to be a month requiring ‘grassroots’ change. This isn’t about starting a new workout regime or healthy eating plan; it’s about listening to the core rhythms within yourself and acting in alignment with them. There will be obvious moments when you must consciously decide between the easy option and the one that’s