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There has been a worldwide campaign to demonstrate how we are all in ‘this’ together, how we are all global citizens. We have been told…
Why is it you fear the dark so much, the shadows, those things that move on the edge of your peripheral vision? Is it because…
Spare a thought for the friends who always listen to your same problems, over and over again.The problems you’re doing nothing to change.Spare a…
There is a loop, a spiral that you will find yourself in.Up down.Down up.Only to find yourself back in the same place.Staring at the same…
It can be difficult sometimes to have an in-depth conversation about relationships without the mention of soulmates. We hear a lot about them, these people…
There’s nothing in your life that you don’t have a relationship with. I’m not usually one to use double negatives, but in this case it…
Working with me can feel like a rollercoaster. A smooth start, before I ask the one question that tips you over the edge. Then it’s…
Most of us have been conditioned to believe the main formula for success is hard work and commitment. We believe that by being stringent…
Your patterns will show up covered in diamonds, or they will come dressed in rags; whichever is the quickest way for you to recognise them.…
Strategy in large corporations is a necessity, an effective way to ensure teams are clear on the various components of a project. There is an…
The affirmations industry is big. Huge. There are people all over the world staring into mirrors, talking to themselves and repeating how marvellous they are,…
Who did you give it to? Who took it from you?What illness, what husband, lover, boss, friend, stranger?How desperately do you want to heal?How consumed…
That person who doesn’t react as you expect them to.Who doesn’t cry when you, or the world, is drowning in tears.Who laughs because the irony…
Rather ask yourself…Do I WANT to feel anxious?Is my anxiety serving me?Will I accept this anxiety, or work to remove/reduce it?Will I attempt to plan…
It’s true that many people experience their own spiritual awakenings in the aftermath of trauma. From a single life-changing incident, to the sudden implosion of…
The passing of time does not erase your problems. It may bury them in reactions and patterns that help you to survive from day to…
At some point during our session you’re going to feel uncomfortable. Really uncomfortable. You’re going feel vulnerable AF and wonder why the hell you started…
Pace it forward. Where are the holes? Where are the shadows that will send you straight back to square one? Generational deprogramming, patterns & clarity…
