See The Problem. Fix The Problem. Next
Working with me can feel like a rollercoaster. A smooth start, before I ask the one question that tips you over the edge. Then it’s…
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It’s Not About Your Routine, it’s About Your Energy
There is a strong chance that some of the activities you’re regimenting are counter-intuitive to what’s most helpful to your life. In almost every moment,…
The Patterns Working With You Are Teaching You What Needs to Be Healed
They will try everything possible to alert you to their presence and until you see them, you will be stuck exactly where you are. It…
Your Intuition is an In-Built Business Strategy, Here is How to Use it
Firstly, what is intuition? Intuition is not, contrary to what you have been lead to believe, the sole domain of women and mothers. It is…
3 Reasons Your Affirmations Aren’t Working
What you’re not usually told upfront is that many of the people who are successful with affirmation work are those for whom it is neither…
Take Your Power Back
Who did you give it to? Who took it from you?What illness, what husband, lover, boss, friend, stranger?How desperately do you want to heal?How consumed…
How You Act in Chaos is The Key to Your Peace
That person who doesn’t react as you expect them to.Who doesn’t cry when you, or the world, is drowning in tears.Who laughs because the…
Yes, Trauma is a Gateway But You Can’t Take it With You
Oftentimes, those witnessing a spiritual journey from the bleachers don’t see the trauma that was first, or the work done to release it. The path…
Time Doesn’t Heal, it Integrates. And Integration is Not Always Healing
The passing of time does not erase your problems. It may bury them in reactions and patterns that help you to survive from day…
Clearing The Past is Not Enough
Pace it forward. Where are the holes? Where are the shadows that will send you straight back to square one? Generational deprogramming, patterns & clarity…
What Happened To Your Power?
So, what did I see? I saw what anyone, not mired in their own fears, saw. As things and places of familiarity were gradually removed,…
Saying ‘No’ is Not Enough
You need to pay attention to the residue that ‘no’ leaves behind in you. Saying ‘no’ and feeling guilty about letting someone down, or hurting…
Fake Positivity is Corrosive to Your Soul
Pretending your life is a series of happy thoughts and behaviours, is denying your soul the duality it was sent to witness. And conquer.Or not.Pretending…
The Truth is You’ve Been Through Worse. It Just Didn’t Make The News
Some souls are primed for this dark night. Have been for eons.Hold it.Some souls will struggle to stay aligned with the collective.And did so…
Detach From Everything. And Then Make a Choice, About What Gets Let Back in
Emotionally, mentally, physically.Master this by learning to see in black and white.Be that person who sees everything in black and white.And then add the…