Be mindful of what you ingest.
The papers you skim, the books you read.
The television shows, the news, the algorithm of desperate lives, subtly telling you that you are not enough, that you are not doing enough.
Recheck your circle, ask yourself where there is still love, laughter, support, and where there is duty – no longer feeding your soul.
Look to your plate, your cup, the once-loved and now-forgotten photos on your walls.
Take time this weekend to notice, the world you are feeding, or forgetting to feed, to your soul.
