My coaching practice is built on more than offering you strategies or solutions. I’ve created it as a space for you to feel truly seen, held, and supported. It is the most important gift I can give to you. No one arrives wanting to find a better relationship, or reconnect with who they are,
This morning, I issued an invitation to the universe, for it to come find me where I am. I am not lost, I am simply here. I have known for a while that my biggest need, right now, is to remain in the present moment. It’s a need to hold a deep awareness, a genuine
Meditative, I bid the universe, show me something beautiful. I needed nothing else, and so I gifted free reign to an experience of wonder. Show me, something beautiful. Immediately, night sky. I, standing level with it, penthouse view. Lights shining beneath, far, wide. Yellow, red, in windows, towers, streets. A galaxy of lives.
I was speaking with a friend about love. I don’t remember the exact context, or how the conversation began, but it had roots in love being the peak experience of life, of it being what helps to turn the world most harmoniously on its axis. We noted that the love must be unconditional, and then
Delegate your need to be accepted. Throw it out the door, to be received by someone who is good at catching and loving the things you no longer require. Give away your need to do and say the right thing, and let it be nurtured by another who, is in love with the ego and
Dragonflies appeared in my meditation this month, a symbol of transformation. The message is that transformation is available at every turn, every juncture in your life. If you spend your days waiting for tiny gifts, small mercies or offerings to appease a doubtful or broken soul, nothing bigger will fit onto the stage you have
One thing this month. One thing. If there is one thing you must do, failing all else and without negotiation or exception, what is it? What is it you choose to improve, to fix, clear, make or be? One thing. What requires your commitment through beginning, middle and end – requires embedding or finessing? Don’t
This year, take the radical step of identifying the people in your life who are problem-heavy. People for whom most exchanges with you present as an opportunity to discuss problems they have no real intention of fixing. People who cannot see you clearly through their own looping story of self-pity. Stand strong in the knowledge
For some of us, the ability to tune into our auras or consciously use our intuition is a natural part of life. We’re more sensitive to the energy and intentions moving in and out of our field, more aware of what jars with us in any given moment. Occasionally, this gift is born through trauma,
Muse on the elements and what they mean to you. Then go wider… expand. The world would have you focus on water, fire, earth, air. But what love have you shared with the minerals? The stones, rocks, pebbles – the ones at your feet daily? They may not have the shine or glint of crystals,
You have been asked to birth greatness and your first response, is to cry out for another. Another person, another woman, another soul. You have been called to birth brilliance and so you search for a wise feminine; a she sublime, a she capable, a she strong enough to bear the weight of power surging within you. You look around for
Within our society there is a prevailing belief system that some of us follow with near-religious commitment. It’s the belief that positivity is fundamental to emotional stability, that with a positive mental attitude we can overcome, or at very least numb ourselves to, a majority of life’s challenges. When misfortune materialises – a relationship ended,