My coaching practice is built on more than offering you strategies or solutions. I’ve created it as a space for you to feel truly seen, held, and supported. It is the most important gift I can give to you. No one arrives wanting to find a better relationship, or reconnect with who they are,
This morning, I issued an invitation to the universe, for it to come find me where I am. I am not lost, I am simply here. I have known for a while that my biggest need, right now, is to remain in the present moment. It’s a need to hold a deep awareness, a genuine
Loiter, my friend loiter. Allow motion to have its wicked way around you, any way it so pleases as you hang out inconspicuous and free. The moon in its shared bed of stars and dark is proficient at curving this way and that complete at all times. Luna, my friend is a hussy of the
Trust yourself and the standards you have set. There are going to be times, more of them, when all around you is a flutter, stormy, battered by waves. Set your bar firmly, and move only when it is not met. Their destiny is not your own, their feelings and reasons, are not your own. If
We discuss energy a lot in the metaphysical community. We want to know the effect of planetary transits or current media agendas. There’s curiosity over whether we’re all having the same experience, and if the outcome will be collective or individual. We question what new waves of lessons and turmoil may be entering or exiting
Do not forget why you are here. Amidst the roles you must play and the tasks you must perform, do not forget that fire within you, and what makes it burn brighter. Even in the moments, when consumed by disappointment, confusion, or missing motivation, do not forget why you are here. It will be enough,
we are all a collection of short stories made to look whole one fluid, linear, looping tale. within each story no chapters only worlds self sufficient enough to undo whatever follows or precedes. we are all a collection of short stories and, loved ones people will borrow needed passages recognised sentences, will see mirrored parts
Think about the tiredness you’re currently feeling. Tiredness in any form: mental, physical, emotional, spiritual. Think about how it might change, if something new were to exacerbate it. If a misfortune, challenging and weighty, were to bear down like the proverbial straw on one’s back. Now, let’s say you prevail, you enter restoration mode.
Meditative, I bid the universe, show me something beautiful. I needed nothing else, and so I gifted free reign to an experience of wonder. Show me, something beautiful. Immediately, night sky. I, standing level with it, penthouse view. Lights shining beneath, far, wide. Yellow, red, in windows, towers, streets. A galaxy of lives.
I was speaking with a friend about love. I don’t remember the exact context, or how the conversation began, but it had roots in love being the peak experience of life, of it being what helps to turn the world most harmoniously on its axis. We noted that the love must be unconditional, and then
Delegate your need to be accepted. Throw it out the door, to be received by someone who is good at catching and loving the things you no longer require. Give away your need to do and say the right thing, and let it be nurtured by another who, is in love with the ego and
Dragonflies appeared in my meditation this month, a symbol of transformation. The message is that transformation is available at every turn, every juncture in your life. If you spend your days waiting for tiny gifts, small mercies or offerings to appease a doubtful or broken soul, nothing bigger will fit onto the stage you have