My coaching practice is built on more than offering you strategies or solutions. I’ve created it as a space for you to feel truly seen, held, and supported. It is the most important gift I can give to you. No one arrives wanting to find a better relationship, or reconnect with who they are,
This morning, I issued an invitation to the universe, for it to come find me where I am. I am not lost, I am simply here. I have known for a while that my biggest need, right now, is to remain in the present moment. It’s a need to hold a deep awareness, a genuine
One thing this month. One thing. If there is one thing you must do, failing all else and without negotiation or exception, what is it? What is it you choose to improve, to fix, clear, make or be? One thing. What requires your commitment through beginning, middle and end – requires embedding or finessing? Don’t
This year, take the radical step of identifying the people in your life who are problem-heavy. People for whom most exchanges with you present as an opportunity to discuss problems they have no real intention of fixing. People who cannot see you clearly through their own looping story of self-pity. Stand strong in the knowledge
For some of us, the ability to tune into our auras or consciously use our intuition is a natural part of life. We’re more sensitive to the energy and intentions moving in and out of our field, more aware of what jars with us in any given moment. Occasionally, this gift is born through trauma,
Muse on the elements and what they mean to you. Then go wider… expand. The world would have you focus on water, fire, earth, air. But what love have you shared with the minerals? The stones, rocks, pebbles – the ones at your feet daily? They may not have the shine or glint of crystals,
You have been asked to birth greatness and your first response, is to cry out for another. Another person, another woman, another soul. You have been called to birth brilliance and so you search for a wise feminine; a she sublime, a she capable, a she strong enough to bear the weight of power surging within you. You look around for
Within our society there is a prevailing belief system that some of us follow with near-religious commitment. It’s the belief that positivity is fundamental to emotional stability, that with a positive mental attitude we can overcome, or at very least numb ourselves to, a majority of life’s challenges. When misfortune materialises – a relationship ended,
This month’s oracle reading has animals all over it. Birds, snakes, deer, wolves, you name it. In the midst of all the death nature displays at this time of year, is the communication between the animals that are dreaming and the ones that are awake; the ones that are alive and the ones that are
There comes a time on your journey when you have to switch from being ‘the one who is healing’ to ‘the one who is healed’. There is a moment, when regardless of your physical or emotional health, you have to eat, walk, dance, love, as though all former setbacks have completed their lessons, have
Rest, is nourishment. It is not checking emails, messages, or sitting quietly to ponder, the 50 things to do later. They aren’t urgent, anyway. Once the fear is removed, the panic, the ‘what ifs’, all that is left is choice, to do the thing now, or later. Rest, is the master of later. Rest, is
The message this month may seem short and somewhat sharp, for those of you who aren’t familiar with my spirit guides. I’ll leave out the swear words, but essentially, it’s ‘don’t **** around next year, do the things that you have to do to make the best of your life‘. Don’t go slow, don’t hedge