The Library


  • Pinned Post: Come Find Me Where I Am (Part I)
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    Pinned Post: Come Find Me Where I Am (Part I)

    This morning, I issued an invitation to the universe, for it to come find me where I am. I am not lost, I am simply here.   I have known for a while that my biggest need, right now, is to remain in the present moment. It’s a need to hold a deep awareness, a genuine

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  • Pinned Post: What’s it Like Working With Me?
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    Pinned Post: What’s it Like Working With Me?

    My coaching practice is built on more than offering you strategies or solutions. I’ve created it as a space for you to feel truly seen, held, and supported. It is the most important gift I can give to you.   No one arrives wanting to find a better relationship, or reconnect with who they are,

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  • Meditation as an Anchor

    Meditation as an Anchor

    Isolation that is not born from choice destroys lives.  That feeling, like you’re the only person inhabiting a small island, can feel incredibly debilitating.  Add to this a view that isn’t miles upon miles of endless water, but whole worlds close and clearly visible, of which you are not a part. Worlds where people are fulfilled,

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  • May Oracle Reading [2023]

    May Oracle Reading [2023]

    Clarity is not always possible but we can enjoy life anyway. Being busy can feel all-consuming, but there are gaps in there for joy – find them and use them. Bring peace into your heart, separate yourself from the collective and make decisions this month based on what that heart needs, not your mind. There

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  • Receiving Greatness In The Chaos

    Receiving Greatness In The Chaos

    There is a part of us all that looks to the perfect future date, the perfect time or set of circumstances before we take action; whether that’s having a baby, moving home, emigrating, or even changing jobs. There is the belief that at some point the stars will align and the one thing we want

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  • April Oracle Reading [2023]

    April Oracle Reading [2023]

    Choose the timeline you’re on and stay in your lane. Look back only for confirmation of how well it has served you, and if you see things you don’t like, switch the timeline. Learn how to do this. Remember your ultimate reasons why in life, your biggest motivations, and know that when you deviate from

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  • Is This Spiritual Life Worth it?

    Is This Spiritual Life Worth it?

    There are times on your journey into self when you’re going to feel very alone.   You’re going to feel like you’ve drawn the short straw and why, oh why, can’t you be less complicated?   Why can’t you be like the sheep you see daily, who have not experienced the awakenings or downloads of

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  • Know Your Passions & Your Strengths

    Know Your Passions & Your Strengths

    This may come as a surprise to you, but I don’t enjoy teaching beginners how to meditate. In fact, one of the questions I least like directed my way is How do I meditate? or even, How do I stop the chatter in my head when I close my eyes?   I used to, until

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  • March Oracle Reading [2023]

    March Oracle Reading [2023]

    Embrace the freedom you have in life to pivot. Imagine yourself on a rollercoaster, and instead of holding on tight when in free fall, practice letting go. Face the fear with complete release and see how different it feels, how the experience changes. Practice trusting that there are forces and mechanisms around you, seen and

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  • Are Intrusive Thoughts A ‘Spiritual Issue?’

    Are Intrusive Thoughts A ‘Spiritual Issue?’

    I’ve been part of a few conversations in the last year or so that have centred around intrusive thoughts.  People have asked me whether I believe it’s a spiritual issue, if I think it’s inner demons that can be eradicated with the right approach, or if these troublesome thoughts are common to us all in

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  • Set High Spiritual Standards

    Set High Spiritual Standards

    Let’s talk about standards. Let’s dive into what we are and are not willing to accept from our spiritual lives. I’m known personally, for having extremely clear boundaries and a yardstick that can deeply trigger people. It’s not that I’m rigid in my beliefs, or in my way of moving through the world; it’s that

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