The Library


  • Pinned Post: What’s it Like Working With Me?
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    Pinned Post: What’s it Like Working With Me?

    My coaching practice is built on more than offering you strategies or solutions. I’ve created it as a space for you to feel truly seen, held, and supported. It is the most important gift I can give to you.   No one arrives wanting to find a better relationship, or reconnect with who they are, without it requiring a deep journey into the roots of themselves and their challenges. I simply do not offer behavioural change as a stand-alone outcome, and I don’t believe lasting change can occur without an approach that cares for the whole person. We focus on…

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  • Pinned Post: Come Find Me Where I Am (Part I)
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    Pinned Post: Come Find Me Where I Am (Part I)

    This morning, I issued an invitation to the universe, for it to come find me where I am. I am not lost, I am simply here.   I have known for a while that my biggest need, right now, is to remain in the present moment. It’s a need to hold a deep awareness, a genuine appreciation, for what is happening within my inner space, now. It has meant removing myself from social media, declining any distractions that come masquerading as entertainment, being clearer with boundaries.   What I did today, during my meditation, was acknowledge my need to remove all…

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  • December Oracle Reading [2023]

    December Oracle Reading [2023]

    The message this month may seem short and somewhat sharp, for those of you who aren’t familiar with my spirit guides. I’ll leave out the swear words, but essentially, it’s ‘don’t **** around next year, do the things that you have to do to make the best of your life‘. Don’t go slow, don’t hedge your bets – just connect to your higher purpose, what you want, and then go for it. If people are going to get hurt, it’s likely it would have happened at some point anyway – choose whether you want to sacrifice your happiness and your…

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  • Don’t Trust The Process

    Don’t Trust The Process

    Don’t trust the process. Trust the stillness that lives in the spaces between. Trust the walk from your bed to the shower, the moments between plating your food and eating it, the life between asking for your dream and receiving what you really need. + Don’t trust the process. Because that is only about trusting what you’re doing, not who you’re being, in between. Your life is not a process. + This emphasis on time on linear movement, will only nail you deeper onto this Earth onto the cross of expectation and maybe even, regret. You came here to learn…

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  • November Oracle Reading [2023]

    November Oracle Reading [2023]

    The ancestral veneration that began in October is not yet finished. Regardless of your spiritual beliefs or practices, this is a call to be mindful of the calendars you adhere to and the schedules you keep. Pay attention particularly to those that are based on the creation of another mind, another soul’s intention. What does your own heart say? What do you feel you would like to do, with any moment, in any phase of your life?  As with the 9-5 job, or the allocated public holidays, there is a constant relinquishing of personal choice, the giving over of autonomy…

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  • Homesick

    Homesick

    We are all homesick. We are all longing for the place to belong, where we may show up whole  and seen  by the group. Releasing all  the ways we water down to fit in, discarding the shadows  and the decoys, we have created to throw others off our scent. We are all homesick for the tribes that help the healing of marriages, the nurturing and care  for one another’s children, and the soothing to all parts of us that ache. We are all homesick  not for the material, the plot of brick and mortar, or piece of land that is vast…

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  • The Inbetweeners

    The Inbetweeners

    There are people in your walk through life, who must stand out.   They will appear to you as if by design, fertiliser to be sprinkled onto the soil of your consciousness. They will arrive wild and alone, determined to grow, to flourish in your psyche with or without consent. And they will not fit any discernible way into the world you recognise. They are the working class couple in the resort reserved for the super wealthy. They are the family in the restaurant who sit silently across from you, a quiet and undecipherable force of either peace or rage…

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  • October Oracle Reading [2023]

    October Oracle Reading [2023]

    Pay attention to the signs this month and be open to what they may mean. Ask friends, explore the internet, spend time gathering answers to what you might usually ignore.   It’s easy, to fall into the arms of coincidence when you don’t understand the synchronicities occurring in your life – for your life. It’s easy to replace spiritual investigation with cerebral logic ‘it’s just the fifth image of a snake I’ve seen today, it’s just the third time an old friend has called me this week…’ but try to be more accommodating to the symbols and universal whispers around…

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  • You Have Got to Go All The Way

    You Have Got to Go All The Way

    In coaching, you have got to go all the way. You have got to talk about the feelings, thoughts and experiences that present themselves. The ones that have you believing ​t​here is a choice, over whether or not they matter. To awaken the relationship with that part you so desperately want to heal, to grow, to birth, you have got to move through the fear of breaching the dam. You must reassess your dismissal of that which comes masqueraded and clothed in irrelevance and pointlessness. In coaching there are times to bear your soul, in order to heal your heart and your body.…

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  • September Oracle Reading [2023]

    September Oracle Reading [2023]

    Peace and radiance are about more than sunshine and breezy, balmy days. The peace you want is inside you and sometimes you have to be cracked open to find it. Everything you have been through, everything you have suffered, is currency for either more pain or growth. Choose. Peace is available to you, don’t turn your back on it because the road looks too hard.

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  • Convoi Exceptionnel

    Convoi Exceptionnel

    On long trips I sometimes see vehicles with the words Convoi Exceptionnel written on them. Whilst the translation may not be very elegant, in French the words for me always evoke a sense of glamour and mystique. I wonder how different life might be if we each navigated the world clearly marked by how much care and attention must be taken with who we are and what we are carrying.   What if the majesty of who we each are as individuals was given the space and time to fully express itself, without judgement.   What if we all informed and forewarned…

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  • Relearn How to Motivate Yourself

    Relearn How to Motivate Yourself

    Always and at all times we are in a state of being motivated.  Defined as an enthusiasm, or a reason for doing something, motivation drives us, regardless of whether the outcome is positive or negative. One may be motivated to love a partner unconditionally, or to commit an extreme act of violence against them. Irrespective of the judgements we make on the chosen action, at its root motivation is purely a life force moving through us. If we are feeling emotionally or mentally deflated, there may be a strong motivation to go out with friends to drown our sorrows, or…

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